BEFORE & AFTER

SLIM WITHIN LESS THAN ONE MONTH FROM 48KG TO 40KG

I was in deep depression and Stress one year ago~~ I wasn't having enough time to sleep.. av day.. i would sleep less than 3 hours.. Sometime I did not even sleep at all~~ I did not even have time to eat~~ The  meal i normally took is just energy drinks such as Milo~~ 

I could drink 4 packaged drink of Milo for one day.. Just to give myself energy and stop from gastric... 

Oh Well~~ I really having bad health during that time... 

I have frequent Gastric... Hormone Imbalance which cause me to have blood even though my menses had already finished~ I even have bloody feces during the time~ 

That time was Horrible for me... I was completely exhausted 

That is when i started to think~~ whether i can continue to forward my life with these? 

I have defer one semester of studies~ To Rest and in the meanwhile, to think thoroughly what do i really want~~ and Hence I decided to change course.. 

I was really upset and having anxiety before I went back to new semester... Everyone would be asking me why did i change course.. I did not even noe how to respond~~ I did not even dare to mix with new frens... I scared they will look down on me~~

Anyhow... time passed... I'm getting closer with my new friends now~~ hope avthing will be just fine and working smooth till I graduate~~ Hopefully The Stress and my Anxiety Disorder with Depression Will not come back to me again~~

Now I still continue in consuming Setraline in order to avoid mood swing... I only consume Prozac when my anxiety went worse.. since Dr. Phang told me that consuming Prozac in long term will cause brain not working well~~

Oh Well.. I have maintain in 45kg ever since then... even though i wish to get back 40kg ~ 

&

  I start to Exercise and Join Some Activities which I wouldn't dare to give it a try last time.. since i was too into studiens and being studies oriented~~